ION Plus | Schedule

TV-G (30 MIN)

Enjoy the highlights of some of Rocco DiSpirito's best dishes from this season of Now Eat This! See how Rocco's healthy, delicious recipes transform each family's approach to food and cooking.


TV-G (30 MIN)

The Paskewitz Family is a large, highly active family with 5 growing boys. The Paskewitz's need help identifying foods that will fuel their busy lifestyles and avoiding those that will cause lasting damage to their bodies. Rocco teaches them how to substitute carb and sugar loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. Featuring caprese salad, healthy chicken tenders with honey mustard, and instant chocolate soft serve.


TV-G (30 MIN)

The Kiernan Family is a very active bunch, dealing with some challenging health issues. Lizzy, the middle daughter, was recently diagnosed with Type 1 Diabetes. Rocco creates healthy versions of some of the Kiernan's favorites, including homemade chicken noodle soup and miracle risotto with mushrooms.


TV-PG (30 MIN)

From close encounters with aliens, to traditions involving rolling cheese down hills and shin-kicking, to the history behind one the most beloved menu items: the sandwich.


TV-PG (30 MIN)

From what might have occurred if certain events in history hadn't happened, to what it's like to ride in a paternoster, to busting some of the most outrageous myths about sleep, earthquakes, and the speed of light.


TV-PG (30 MIN)

From skydiving in some of the world's most exotic places, to exploring some of the most artistic residences from around the globe, to identifying treasures from unexpected places.


TV-14 (60 MIN)

A mysterious woman with an unexplained psychic gift may hold the key to helping Toby (Craig Olejnik) uncover the whereabouts of a wealthy businessman's kidnapped baby.


TV-14 (60 MIN)

Toby (Craig Olejnik) goes undercover to help expose the identity of a hacker known as "Jericho-11 in a cyber crime investigation involving large-scale identity theft.


TV-14 (60 MIN)

When Toby (Craig Olejnik) and Oz (Ennis Esmer) are dispatched to a call in the financial district, they're taken hostage by two men posing as security guards who are carrying out a victim suffering from a gunshot wound.


TV-14 (60 MIN)

Toby (Craig Olejnik) is brought in to authenticate the testimony of a star witness “ a celebrated restaurant chef - in the trial of a mob boss charged with shooting his business partner.


TV-14 (60 MIN)

Toby (Craig Olejnik) and the IIB investigate a national security breach when a sex tape featuring the Minister of Foreign Affairs (Cynthia Dale) goes viral.


TV-14 (60 MIN)

Toby (Craig Olejnik) connects with a gifted young woman whose mental powers appear to rival or even surpass his own, and may be connected to a series of suspicious suicides linked to an old biker gang.


TV-14+LV (60 MIN)

Despite his decision to stop using his telepathic abilities, Toby (Craig Olejnik) is forced to use them when he finds himself a hostage in the middle of a bank heist. It will take all of Toby's skills, both as a paramedic and a mind reader, to keep him and his fellow hostages alive.


TV-14+LV (60 MIN)

Working his first official investigation, Toby (Craig Olejnik) must contend with Alvin Klein's (Peter Stebbings) skepticism and personal agenda in solving a decade-old murder.


TV-14+LV (60 MIN)

When the life of a superstar performer (Fefe Dobson) is threatened, Toby (Craig Olejnik) poses as her assistant to watch her back and help the IIB special ops unit investigate.


TV-14+LV (60 MIN)

Toby (Craig Olejnik) helps the IIB investigate the abduction of an African teenager whose father is an alleged war criminal.


TV-14+LV (60 MIN)

Toby (Craig Olejnik) uses his telepathy as surveillance when Michelle (Lauren Lee Smith) goes undercover to bust a violent art theft ring.